How to Spot If Your Dog Needs More Physical Activity
- Avery Gosselin
- Feb 6
- 2 min read
Regular physical activity is essential for your dog's health and happiness. However, in the hustle and bustle of urban life, it's easy to overlook the signs that your canine companion may need more exercise. Recognizing these indicators can prevent potential health and behavioral issues. Here are key signs that your dog might benefit from increased physical activity:
1. Weight Gain
An increase in your dog's weight is a clear sign of insufficient exercise. Just like humans, dogs need to balance calorie intake with physical activity. Dr. Sandra C. Mitchell, DVM, notes, "If your dog has been getting a bit plump lately, it may be an indication that more exercise is needed."
2. Destructive Behavior
Chewing furniture, digging holes, or tearing up household items can be manifestations of pent-up energy. According to PetMD, "Behavioral problems, and especially destructive behavior, are commonly a result of not getting enough exercise."
3. Hyperactivity
If your dog is overly energetic indoors, constantly seeking attention, or unable to settle down, it may be due to a lack of physical activity. I Heart Dogs states, "A personality trait of these pooches is that they have so much drive and energy! If their energy is not used in a productive fashion, it will be used for naughtiness."
4. Excessive Barking or Whining
Restlessness often manifests as increased vocalization. Dogs may bark or whine excessively when they have unspent energy. PetMD explains, "Dogs that are restless and bark or whine a lot are the vocal versions of sign #4—they are just telling you that they need more exercise."
5. Restlessness at Night
A dog that doesn't settle at night, pacing or exhibiting restlessness, may need more daytime activity. I Heart Dogs notes, "Any dog that doesn’t get enough exercise is likely to be restless and if they aren’t given the opportunity to burn their energy, they will get overly anxious and begin pacing."
6. Attention-Seeking Behaviors
Constantly nudging, pawing, or bringing toys to you can indicate your dog is craving more activity. The Animal Osteopathy College points out, "If you see that your dog’s water bowl is full and fresh, they already ate, and pets do not seem to calm them, it might be time for a short session of exercise."
7. Stiffness or Physical Decline
A sedentary lifestyle can lead to muscle loss and joint stiffness. Regular exercise helps maintain muscle tone and joint flexibility. PetMD advises, "Daily exercise helps to maintain muscle tone as well as keep tendons and ligaments loose and ready for use."
Recognizing these signs is the first step toward improving your dog's well-being. Incorporating regular exercise tailored to your dog's breed, age, and health can lead to a happier, healthier companion. Always consult with your veterinarian before starting a new exercise regimen to ensure it's appropriate for your dog's individual needs.
Comments